Warm ups
I always begin classes with 20-25 minutes of warming up, mostly with various warm-ups from the 8 Pieces Of Brocade.
Beginning classes:
New students (unless they have prior experience) usually begin with the 24 standard Yang form
Intermediate classes:
After completion of the 24 Yang, students are given the option of learning:
A. The 42 Compulsory (combination style) form,
B. The 24 Chen style,
C. The 42 Fu style. For more on these particular styles, see the Styles page.
Advanced classes:
After approximately six months, students are given the option of learning the following three long forms:
A. Fu style 108.
B. Yi Lu 83 movement form (Chen, New Frame).
C. Er Lu 74 movement form (Chen, New Frame), Pao Chui - Cannon Fist.
NOTE: Unless other arrangements are made, I require the student to learn Yi Lu (Form 1) prior to learning Er Lu (Form 2), and some degree of competency in Form 1 is essential.
Weapons:
I teach the Chen 18 movement spear form, the Chen 56 movement sword, and the 36 Broadsword. Prerequisites are at least 1 year of doing Chen, or combination of Chen/Fu/Yang/Compulsory forms. |